The Natural Laws of the Universe operate whether you follow them or not. They exist for everyone regardless of belief. Awareness of Universal Laws supports your ability to remain in the flow of Universal Wisdom when unexpected situations arise in your life.
The Law of Forgiveness supports your ability to recognize that obstacles are merely learning opportunities that help free you from karmic tethers. It helps to expand your capacity to Love. Refusing to forgive keeps you bound to the karmic residue of your experiences, thereby limiting your capacity to Love. To forgive is Divine, Divine to YOU and the other person.
The Divine Universe is always teaching you about your Divine True Nature in every single experience you have in life. While the MentalMind will judge something as good or bad, the SoulMind knows the truth: you are in infinite BEing of Creator God Consciousness bestowed by Divine Birthright with the power to create the life you desire.
YOU are a Divine HUman (God-man) and divine incarnated BEing. Step into your human mastery, expand your consciousness and watch how your life changes miraculously. YOU are TRULY amazing!
The language of the soul embraces symbolism, metaphor and the sacred. Metaphor, one of the sacred languages, is richer and larger in scope than the limited verbal syntax of words strung together to communicate an idea, thought, feeling, or expression. Metaphor is deeper, grounded, primal, and conscious.
Metaphors mentally reframe a reality so the human brain can understand the abstract. One metaphor that inspires the divine masculine awakening is the Green Man archetype. Connecting with nature through the Green Man archetype is a powerful way to stimulate his awakening to his own truth, psyche, SoulMind, consciousness and authentic nature.
Green Man honors silence and introspection commonly found in farmers, indigenous people and others that live close to the land. Green Man is usually depicted as cross-eyed, indicating his reflective nature inward. It is in self-reflection that he comes to know himself. It is through introspection that he becomes intimate with the vastness of the world inside of him coming to understand that all of his answers lie within. Green Man reveals the richness and depth of the roots of nature and it's in silence and introspection where germination occurs. It's in this space of germination where his psyche unifies with his sacred nature to grow, emerging from the depths of his soul to reveal his true Divine nature to the world. The divine masculine shows up to balance the feminine just as the divine feminine shows up to balance the masculine. The marriage of Divine presence bears unity consciousness, yin-yang and perfect harmony.
Any behavior that leads to the sacred, is a sacred one. Exploring the Green Man archetype is one way to induce the awakening of the divine masculine in these powerful times of ascension and conscious evolution. We are all creating the world as we wish it to be - it is happening before our very eyes. The ancients predicted these times, visionaries have seen these times, and we are NOW living these times.
Sometimes people receive the exact healing they need with Reiki to be relieved of a diagnosed condition. Sometimes death occurs even though they've received many healing therapies, including Reiki, to support their healing process. Even though someone dies after receiving Reiki treatments, that person will have received the exact healing they needed with Reiki prior to passing and will have passed away with less pain and emotional turmoil.
A Reiki treatment can bring awareness to the reality of the infinite soul and continued existence after death, albeit in another form. Reiki can comfort those left behind. Explaining that the Divine Intelligence of Reiki allows it to know what's needed at any given time gives the patient and family realistic expectations. Reiki therapists do not perform miracles and never promise outcomes. Reiki does support inspired (in-spirit) living during the healing process helping to maintain an optimistic outlook.
Reiki often supports the evolutionary process of transition. In 2016 I was called by a family to provide Reiki to their father diagnosed with state IV liver cancer. When I arrived at their home I provided Reiki to their father at his bedside. During his treatment I was able to convey important intuitive messages that provided comfort to the family and their dad. The Reiki treatment cleared away the congested energy keeping the family at an impasse, especially since the dad was ready to transition back to spirit. The Reiki healing and intuitive spiritual messages brought peace to the family members to the degree that they were able to gather at their father's bedside the next morning celebrating his life reminiscing about their good times together. The father died peacefully with his family at his bedside. The Reiki treatment provided the exact healing needed to give him peace and bring his family together so he could die peacefully and surrounded by love. My work during that Reiki treatment was to simply hold loving sacred space and trust that Reiki would do whatever necessary to bring forth the healing that was needed.
Many times Reiki reduces fear around death an dying bringing solace to the bereaved and the dying. I have had clients (both the patient and family members) share with me that Reiki helped them resolve issues before the passing of their loved, dissolved fear and anger and allowed for a peaceful transition. They also said it helped them connect with Divine Intelligence and the awareness that death is a natural part of the circle of life and to view it as a transition, not an end.
Reiki with its infinite Divine Intelligence, always gives exactly what is required at all times with Divine Grace, Light and Love - always.
By Amanda Rogers CPCC, SEP
Many of my coaching clients come to their last session in December wanting to talk about resolutions and how to make changes in the New Year. I respond by asking the client to leave the room. No, really. I instruct my client to wait outside and send in their “Saboteur” instead. You know, the self-judge we all have. That powerful, internal voice that tries to convince us we’re not good enough and gets in the way when we want to make positive changes.
Seconds later, the Saboteur enters the room (cleverly donned as my client) acting a bit on edge. It tells me we have to keep it short because New Years is a very busy season for Saboteurs, with resolutions to discourage and promises to hinder. I invite it to sit, assuring it that it is welcome and that I just want to get to know it.
I can see it relax…a little. I ask the Saboteur what exactly calls it forth. It tells me that whenever my client takes the initiative to illicit change in his life, an alarm sounds, waking the Saboteur from its slumber. I ask the Saboteur what it is most fond of saying to my client. It tells me it uses whatever manipulation the moment calls for. Examples? “You’re not good enough,” “It’s too hard,” “It won’t work anyway,” “You can do it later,” “You’re fine the way you are,” “It’s too scary,” “ You might get hurt,” “You don’t deserve it” … Whatever angle it knows will be most triggering. And how does it know what triggers my client? Well, the Saboteur explains to me that it’s known him for a very long time. Yes, they go way back.
I ask the Saboteur what it is trying to accomplish with all its negativity. Its tough exterior softens. It quietly confesses that all it really wants to do is protect my client from danger, loss of relationship, and a catastrophe of some kind. It’s there to keep him from taking potentially unsafe risks. “I understand,” I say. “But you are most commonly overcautious at times that call for great risk, for the sake of positive change! And it’s very CONFUSING because when you recite an old litany of judgment, rules and limiting beliefs, my client actually hates you and trusts you at the same time! Making my job very difficult!”
The Saboteur pauses, deciding whether or not to admit something to me. “I fear that if I take a vacation, I’ll be forgotten. I’ll be out of a job.” “No,” I counter. “My client needs you. Sometimes your voice gives him instruction, or reminds him of past scenarios he may have chosen to forget. Sometimes you actually challenge him to commit to something. The harder he pushes against you the more committed he becomes to the change he’s trying to make.” It seems as if I’ve struck a chord.
As a rule, I never let any of my clients’ saboteurs leave before asking their name. If my clients are going to live with these Saboteurs, they should know exactly with whom they are dealing. I’ve met quite a host of colorful characters in my office around the New Year…Captain Inertia, Lady Nit Picky, Madam Martyrdom, Dr. Did It Wrong, Sir Never Satisfied, to name a few.
Finally, I thank the Saboteur for coming in and I tell it how I see its future relationship with my client. I suggest that up until now it has loved my client with fear. And fear stifles life and gets in the way of fulfillment and our freedom to complete ourselves. I suggest we re-negotiate the relationship a bit. And I suggest that it put out an all points bulletin to all Saboteurs the world over, from me. “Lead with love! Help us remember lessons we’ve learned in our past so we don’t have to learn the same lesson over and over again! And as long as all you Saboteurs out there approach us with a healthy sense of safety that doesn’t hinder or control us, none of you will be out of a job.”
Satisfied, the saboteur and I ask the client to come back into the room and the three of us toast to the New Year.
In the early 20th century, Dr. Wilhelm Reich, a psychiatrist and colleague of Freud, became interested in the universal energy that he named “orgone.” He studied the relationship of disturbances of the orgone flow in the human body with physical and psychological illness. Dr. Reich developed a psychotherapeutic modality fusing Freudian analytic techniques for uncovering the unconscious with physical techniques for releasing energy blockages to stimulate the natural flow of orgone energy in the body.
Energy blockages occur in the physical and energy body. Energy should always flow which requires movement; otherwise energy will stagnate creating blockages. Energy healing stimulates the natural flow process to occur so the body can optimally metabolize orgone energy. By releasing these energy blockages, Dr. Reich was able to help clear negative mental and emotional states.
Energy healers, such as Reiki therapists, can often create opportunities for congested energy structures to exit, transmute and alchemize thereby freeing up the affected area up from congestion. We're so fortunate to know this information today so we can meditate, do yoga, or see an energy healer to support your natural bioenergy state of BEing.
Having a spiritual practice during these rapidly changing times will absolutely support your emotional-mental balance and strengthen your love for self - which is the key to having the life you desire. Doing the following five practices for the next 33 days will give you a beautiful foundation to create more peace, unconditional love and ease in your life.
1. Meditate each day twice a day for 3-5 minutes: once upon waking and the other before sleeping. This helps you align your consciousness to a pure, empowered state.
2. Clear and align your chakras twice a day: once in the morning and once in the evening (check out my free crystal Reiki meditation here.) This helps you harmonize your energy system both before you begin your day and just before you enter your sleeping state of consciousness.
3. Clear your home weekly, if not daily. Clear your car, office areas, bed, etc. (Learn how to clear your space with my updated FREE Space Clearing course) This helps you live and work in an environment that is supportive and pure.
4. Bless your food and EVERYTHING you put in and on your body. This helps you honor yourself, what you put in your body and what you put on your body with intentional awareness.
5. Give thanks and gratitude for three things every day: once in the morning and once in the evening. This helps keep your vibration high and aware of the abundance that you already have in your life.
Celebrate your life and a new year with these daily tips and I'm sure you'll notice wonderful changes in your life by mid-February. Remember: you are infinitely loved, infinitely supported and all of your answers lie within.
In the world of modern medicine, hospitals are the go-to places for healing, intensive care and treatment for physical illnesses. Hospitals are where life happens and death occurs and everything in between. Since this is a place of healing, transformation and where so many different people traverse in a given hour it's no surprise that they would be a dumping ground for stagnant, fearful, unhealthy, life-diminishing, energy. Since most people go to hospitals in crisis due to an accident, sickness and grave illnesses these places collect these kinds of energies and if they're not cleared they'll stay indefinitely. It's important to ensure the same caliber of care and cleanliness to eliminate germs is given to the energetics of the hospital. Healthy energy hygiene in hospitals, convalescent homes, hospices and other residences for the sick and infirm is critical in these times. As with the evolution of humanity, technology and the planet, I think we're all aware of energy and it's impact on all life and spaces. We must ensure that we provide the same amount of conscientiousness and sterilization to clean energetic spaces in hospitals and healing centers that is given to surgical equipment in the operating rooms and the wards of the hospital itself.
Chatting with a healer friend of mine recently, who has been by many bedsides during passing and intensive illnesses of loved ones, we discussed the importance for regular energy management and space clearing for hospitals. We shared that energy healers and space clearers should be on staff at every hospital and healing center ready and available to immediately clear every space in the hospital on a daily basis - including the morgue!
If you're familiar with any sort of energy healing you understand how powerful energy is and how important it is always create sacred space and to clear and cleanse your healing space immediately after a treatment. I'd love to offer a helpful space clearing/energy healing tip in the event you find yourself in a hospital someday that needs immediate clearing. Hopefully someday soon energy cleansing in hospitals and healing centers will be commonplace and routine. But until then, here's your tip:
1. Connect with your heart center and your Divine Soul Self with pure Unconditional Love.
2. Visualize platinum, gold, rainbow and electric blue light filling up the room.
3. Continue visualizing all of these colors swirling and filling up the room.
4. Next, visualize a funnel of rainbow light leading up to the Sun of our Solar System.
5. Visualize all of the energy that needs to be cleared leaving the room and exiting through the rainbow funnel going into the Sun.
6. When you intuitively feel that room is clear, tune into your heart center thanking the energy for assisting you, and release the rainbow funnel into the Sun for absorption and transformation.
Take note of the room and tune into the differences. If you feel you need to clear the room again, simply repeat the process. This technique can be used for any space, anywhere at any time. Always be sure to give thanks for the healing energies that helped you and to yourself for being a compassionate loving human being assisting the health and wellness of others.
I learned about the Council of Light during a healing session in 2007. I remember working with a woman and wasn't sure how to handle a particular issue that came up for her. I asked my guides to help me and within moments I was intuitively shown a space that looked like the Roman Senate arena with six Light Beings before me. I asked my guides where I was and was told to share my questions about the woman's issue with these Divine Light Beings - of which I did. I was advised on what to do and followed their guidance and listened to what they shared with me. At the end of the session I was able to give insight to the young woman about the issue she came to me for. I was so grateful to the Council of Light for helping me because I was able to succinctly address the issue the woman had and learned about another consciousness that was available to me. The Council of Light are a group of Divine Light Beings. I have seen Councils of three, six, nine, twelve, and a larger group that is too numerous for me to count. They are benevolent, sacred, Divine Consciousness ambassadors supporting Higher Consciousness and Divine energy and are available to support the human evolutionary process. I love working with them whenever I'd like additional guidance for a client, for specific information to support the client, or when I have a personal issue I'd like guidance for. They also provide sophisticated Light technologies for healing.
One way to connect with the Council of Light is to create sacred space and calibrate your frequency so you'll be able to connect with their vibration during meditation. Then ask your personal Master Spirit Guide to bring you to the Council of Light whenever you would like guidance about an issue, have a question about anything or would like to receive healing Light Technologies. And of course, always share your gratitude for the connection. I know you'll find their support comforting, insightful and incredibly loving.
The Reiki Healing Box is a wonderful tool that helps manifest healing or anything else you'd like to have show up in your life. All you need to do is use the same Reiki symbols you learned in your Reiki class and find a box that you want to use as a Reiki Healing Box. For the box you can use anything that's smaller in size (only because it's more manageable) and is preferably made of organic materials such as wood, cardboard, metal or anything else that resonates with you. In order to use a Reiki Healing Box simply do the following:
Everyone has an Akashic Records book and each book is different. Some people may have a beautiful cover on theirs, some may have no cover, and some aren't even traditional books. Some Akashic Records books are audible, others may be a painting, a picture book, etc. Just as we’re all unique Akashic Books are unique. If you're granted Access to the Akashic records someday and are given your personal Akashic Records book take note of how it’s designed because it'll give you greater insight about yourself and your soul's path. If you're granted access to another’s book (by being given express permission to look at their book) take note of how their books looks and share with them what you observed about it. Exploring your Akashic Records is a wonderful way to explore the infinite soul that you are.
All of the contents regarding that particular person, their lives, their wisdom, their lessons, they’re karma, everything is located in their Akashic Records. When you are reviewing Akashic Records make sure you're using discernment when deciphering the records and when reviewing the information before sharing anything with another person. As with all intuitive information you always want to do your due diligence to make sure the information you're receiving is from the Highest Frequency you can access.
After visiting the Akashic Records and reviewing your personal Akashic Records book you'll want to journal about your experience. Write down what you saw, heard, and experienced. Because Akashic Records are interdimensional you can receive information regarding the multiple dimensions, including incarnations on other star systems, or different consciousness realities. In order to obtain this kind of information it's important to resonate with vibrations and understandings of the Languages of Light, Light Codes and Light Knowledge. Because collectively we're steadily increasing our vibration, many multidimensional Light Beings are able to connect with us much more readily than they have been in times past. In times past our collective vibration wasn't as highly resonate as it is now so it was difficult to access other lives on other star systems or dimensional realms. The incarnations would be perceived as gaps in their Akashic Records: it was like the lifetime was written in invisible ink and you needed a special instrument to review it. I invite you to explore Akashic Records access and learning as it's another wonderful tool to gain insight into your spirituality and your Spiritual BEingness as an infinite BEing.
Animal Reiki is a wonderful organic healing therapy that works beautiful with all species within the animal kingdom. Since we cannot verbally communicate with animals directly like we do with humans, we have to communicate non-verbally and use our intuition. The boundaries and expectations are different from animal to animal and from species to species. An Animal Reiki healer is able to tune in to an animal’s emotional energy, cues, body language and other subtle energy needs during a session. Animal Reiki healers always ensure the animal feels comfortable and safe and makes sure to accommodate their needs during a Reiki treatment. It’s important to pay close attention to each animal’s tolerance level ensuring their comfort.
We can learn a lot about animals just by observing them and most animal lovers can recognize when an animal is happy, sad or bored by the expression on their face or their body language. Both pain and peace are easy to discern the more time you spend with animals and if you’re empathic or intuitive/empathic you it becomes even easier. And the more you’re around animals the more you can develop your empathic skills and intuitive abilities the more you practice doing so. Using Reiki with animals helps animals, their owners and all Life on Gaia.
Since your body is made up of 50-65% water, hydration is essential for optimum health and wellness. Dr. Emoto’s groundbreaking work with water crystals in the early 2000s proved the power of the human mind. As conscious BEings moving into the Golden Age, everyone benefits from strengthening the power of their mind with the power of their soul. The intentional act of creating sacred water literally transforms water molecules using the power of your mind and intention, and drinking sacred water transforms the water molecules in your body creating positive shifts in your cellular structures.
As higher Light frequencies continue streaming onto Earth, the structures of your body benefit from sacred water hydration allowing your body to transform its denser carbon structures into crystalline structures filled with increased Light energy.
To create your own sacred water simply do the following:
Today's energy download: The Superconsciousness Subtle Energy Body. This download came through while facilitating a session last month. I was shown the Superconsciousness Subtle Energy Body around her and told that this subtle body holds your connection with the Gaia, other HUman beings on the planet and all the information held within the morphogenetic fields of Gaia. It's located at the outer most fields of your auric body and the higher chakras. Universal Energy metabolizes into this subtle body informing all aspects of your infinite self AND your physical structures. This subtle body streams the energies that your other subtle bodies can integrate at various moments in time including your chakras and biology. Your invited to connect with your Superconsciousness subtle body the next time you meditate to support your connection with Oneness AND the infinite wisdom of the Universe for your growth, expansion and spiritual connection. LOTS of new energies are streaming in right now to support the Golden Age and New Earth and when you consciously choose to be a part of your evolution the ascension process becomes more seamless and graceful.
May the angels bless me with divine protection.
May the healing love of the angels surround me wherever I go.
I ask that I may be a vehicle for spiritual healing.
I ask that I may receive angelic healing on a daily basis.
My spirit is constantly healed by ministering angels.
My guardian angels always guide me to the healers, doctors,
And therapists that can best help me.
I thank my angels for their transformative influence upon my soul.
I ask that I may learn to heal myself to become a
Conscious embodiment of love and evolve spiritually.
I ask that I may bless the lives of others with the
Assistance of the healing and protection of the angels.
Guardian Angel from heaven so bright,
Watching beside me to lead me right,
Fold thy wings round me,
and guard me with love,
Softly sing songs to me of heaven above.
Having a spiritual practice during these rapidly changing times is guaranteed to support your emotional-mental balance AND strengthen your spiritual health. Doing the following holistic practices for the next 33 days will give you a beautiful spiritual foundation that will create greater peace, unconditional love, and ease in your life.
1. Meditate each day twice a day once upon waking and the other before sleeping.
2. Clear and align your chakras twice a day, again once in the morning and once in the evening (listen to my free chakra Reiki meditation here.)
3. Clear your home weekly, if not daily. Clear your car, office areas, seat chair, etc. (Learn how to clear your space here) Become accustomed to the clearing process and how it feels. You'll soon find you'll notice the subtleties when a room/space/thing requires clearing.
4. Bless your food and everything you put in and on your body.
5. Give thanks and gratitude for three things every day in the morning and in the evening.
Remember, you are infinitely loved, and infinitely supported and all of your answers lie within.
There are combinations and degrees of being intuitive-empathic. Someone who's intuitive can tune into information about another person or situation using their intuitive sense and be minimally affected empathically (feelings-wise) regarding the emotions of that other person.
Conversely, a person who's an empath was born with a natural ability to feel another person's emotions, needs and challenges. A child who is empathic will emotionally feel, in his own body, another person's feelings. This can be challenging for an empathic child because the needs of the empathic child and the other person's needs blend together, creating ambiguity about whose needs are whose.
An intuitive-empathic child is able to receive intuitive information AND experience the emotions and feelings of another. A developing child who is an intiutive-empath will unknowingly metabolize and process external energy and emotions of others in their environment - which often overwhelms their central nervous system. When the central nervous system is overwhelmed the child can feel stressed, high anxiety, overwhelmed, irritable, tired, withdrawn and can even manifest physical conditions such as upset stomach's, etc. from the build up of external energy (not their own) in their system.
Intuitive-empathic children require more alone time than non intuitive-empath children. Allowing your intuitive-empathic child to be in a relaxing environment on a daily basis helps them restore and regenerate their energy systems which supports their overall health and wellbeing. Since children are in school most of the day interacting with classmates, teachers and the energies of entire school environment; an intuitive-empathic child can manifest health conditions or pseudo-illnesses and behaviors if their unable to restore and regenerate their own energy. One of the best ways for a child to regenerate their energy is being in nature. Intuitive-empathic children also benefit from a healthy diet, meditation (quiet time), playing alone in their own space, and joyful active play.
Intuitive-empathic children are a new breed of HUman who are here to support the continued conscious evolution of the planet. The more adults learn how to recognize and how to support the developing intuitive-empath child's needs, the better off the child will be in the long run.
Archangel Michael is the archangel of protection and courage and is the patron of police officers and military personnel. He’s a wonderful guide and mentor to those whose life purpose involves light work, guiding and supporting those whose work involves raising the vibration of the collective consciousness through the rediscovery and remembrance of your Divine Truth. Some of Archangel Michael’s areas of angelic assistance include discovering and implementing our life purpose, direction on our life path, empowerment, motivation and focus.
Archangel Michael helps with all forms of healing and supporting energetic detoxification which raises your vibration. He’s known for his tremendous ability to comfort, support and lift us back up when feeling down, feeling defeated and when you're experiencing grief and loss. He helps you to remember your inner power, remembering your True Self returning back to your natural state of empowered grace.
Archangel Michael's name means, Who is Like God or He Who is Like God. Archangel Michael protects you from physical harm from negative entities, earth bound spirits, negative thought forms and all forms of lower level energy. He protects you from your own fear based thoughts and beliefs stemming from feeling separation, depravition, limitation, insecurity, unworthiness and fear. Archangel Michael will help you build a strong foundation of self-confidence to support you through your life experience, and if we falter, he'll help you remember who you are.
Archangel Michael's energy is warm and his color is often seen as bright blue sparkles or purple. He's often seen as carrying a sword and shield and dressed as a warrior. The sword cuts through illusion and fear and the shield is a shield of God Light knowing that all is created by Creator God and All Returns to Creator God. Crystals that are associated with Archangel Michael include amethyst, sapphire and tigers eye. Archangel Michael embodies unconditional love to anyone who calls upon him and will provide guidance and contribution to your highest good.
As you may know I view the world in terms of energy. I interpret everything through what I see energetically. I wanted to share what I've been seeing the last couple of days since there is quite a bit of discordant energy moving through parts of our country's matrix right now. I KNOW, energetically speaking, that America is going to be just fine. I responded to a wonderful spiritual healer's Facebook post this morning who lovingly shared the same: the Divine presence of God is Here and everywhere. I invite you to remember, Soulfully speaking, that we souls as a collective decided as a collective consciousness for the result we currently have. We are such powerful orchestrators of reality. This is how powerful each and every soul is. A huge part of the ascension process evolving from 3D reality (duality and polarity) to 5D reality (unconditional love) requires releasing old paradigms, templates, programming, duality, structures, struggle matrices and the like. More oft than not (until you ascend up to a higher vibrational octave) lessons will come in the form of pain, loss, illness or some sort of uncomfortable human experience.
When you consciously choose stand in your sacred truth you'll find true empowerment and realize you are truly free as a soul to create the life experiences you desire. I want to assure you that on Election Day I was working with two other wonderful healers on two separate occasions and literally watched a Golden Divine Light Grid being anchored into Earth within and around Earth. I also saw another grid of Golden Pink which is a Peace Grid being anchored into the planetary matrix. These new grids are able to anchor in more deeply because of the huge collective consciousness shifts we've made. We are ready. You're invited to begin consciously connecting to these Light grids yourself: like every other spiritual energy, they're here for all of us.
These new light grids are holding greater amounts of Divine Light energy for the New Earth WE ARE NOW CREATING. This is a magical and magnificent time. Yesterday, the day after the election, I literally saw a tremendous deluge of golden God Light on the Earth and IT IS SO beautiful! We are all held in Gods grace, we just need remember this with our MentalMinds. This is a beautiful opportunity for the collective (that haven't been consciously evolving through spiritual learnings and practices) to release MEGA amounts of fear and denser energies BEFORE moving into the higher vibrational energies of 2017 and beyond. We are literally all in this together: one Earth, one planet, one people/HUmans.
This message is encoded with Holy Fire Usui, Karuna Reiki, Angel and Earth Reiki and other rarified Divine Light Technologies to support you as you move through the shifts and changes in the coming weeks. To receive the energy simply say with your HeartMind, "I receive the love around me." (You will also be connected to the new Divine Light Grid and Peace Grid when you declare these words.) May you feel and know in your heart and soul how infinitely loved and supported you are and always have been.
All my love,
Guest Post by Marion Light Polarity & Craniosacral Therapist
Mindfulness as a Pathway Within
Over the past 20 years I have noticed that we have an insatiable appetite for understanding why something happened and why we feel the way we do. We have a belief that if we understand what is wrong with us or why someone hurt us, then we can fix it and move on. We are not broken, we do not need to be fixed.
Of course we all know that growth and healing does not happen in the linear thinking mind but involves the body, mind, emotions, and spirit. The journey to freedom is inward, to uncover who we truly are in our essential nature. This requires being present and it is a consistent practice of mindfulness that connects us to that. Sometimes things can not be understood logically.
When we work in the intellectual mind we bypass our emotions, these emotions are usually great indicators of what is speaking to us and calling for attention. We miss the opportunity to be fully present to our experiences when we try to understand them. Healing occurs in the present moment with all of our Being fully aware and open.
The Practice of Mindfulness
The practice of mindfulness brings us into the present moment. This practice allows us to pay attention, intentionally both to the inner Self and what is happening around us. Bring awareness to your thoughts. Notice whats thought you may be having but don’t get attached to the meaning of the thought. Bring attention to your physical body.
Notice any sensations without judgement. Thoughts and feelings will come and go during your practice, don’t try and suppress… just notice.
As we notice what is happening within and around us we can bring awareness to each experience, allowing ourselves to truly feel our emotions, notice our thoughts and be aware of sensations in the body. One of the essential components of mindfulness is that we don’t judge our experiences.
We are so quick to put things in a category of good or bad, right or wrong, what we like or what we don’t like and the list goes on. Practicing mindfulness involves experiencing the moment as it is and not moving into judgement. It is nonjudgmental awareness of the present moment. Find that place in the center between the polarities, the place where our Essential Self exists.
Muscle of Attention
We strengthen our muscle of attention with consistent mindfulness practice and meditation. Practice helps train the mind to pay attention to each moment and experience. Mindfulness can be practiced in our day to day activities. Let go of the feelings of failure and shame around having to have a perfect meditation practice. Begin by introducing mindfulness into your daily activities.
3 Ways to Practice Mindfulness today
You will find that the consistency of your practice will offer relief from many challenges like anxiety, stress and depression to name a few.
Marion Light Polarity & Craniosacral Therapist
When you were born you were the perfect embodiment of Self Love. As you move through life it can sometimes become challenging to maintain a healthy sense of love for self. If you were conditioned through social conventions, religious indoctrination or grew up in a family system that wasn't unconditionally loving, self love can feel a bit elusive. Today I'd like to gift you with a few tips to help you reconnect with your natural loving state. It may feel forced or unfamiliar at first, but I can assure you that as with any other habit, keep it up and soon the self loving flow will be natural, comfortable and prove essential for your joyful state of being and you'll be inspiring others to be the same.
1. Engage in kind self dialogue every day. Ensure your daily thoughts and mental conversation is encouraging, supportive and kind, especially when it comes to you.
2. Thank yourself daily for eating, waking up, thank your heart for pumping blood and keeping you alive. Thank your feet for helping you move every day. Thank your body for keeping you alive.
3. Refrain from negative thinking.
4. Thank yourself for every kind thing you've ever done to support another soul.
5. Refrain from negative thinking.
6. When you begin to doubt yourself or feel excessively down about yourself or something you've done, invite yourself to stop: reflect on something inspiring you've heard, said, or received. This will stop the negative loop of energy running through your system. Think of an animal and reflect on how it doesn't think negatively about itself. It just lives and loves. Think of a flower and how it just blooms and tries to be nothing more than the flower that it is. Inspire yourself to be like a flower - just be who you are as you are.
7. Take 3 deep breaths - exhaling and inhaling with intention. On the 3rd inhale breathe in Pink Light of unconditional love and on the exhale visualize the pink light of unconditional love integrating into your entire electromagnetic field magnifying and radiating into your energy systems nourishing you, supporting you and loving you.
8. Think of 3 things you love and appreciate about yourself.
9. Think of 3 things in your life that have brought you great joy.
Numbers and geometry are significantly related and found in many sacred traditions. According to Master Guide Kirael, Earth is constructed of a matrix "based almost entirely on numbers." These numbers emit sound and light, which are the two forms of energy that help make up physical reality.
When working with sacred geometry it’s important to create and cultivate an intimate relationship with each sacred shape to undergo the process of understanding what each shape is teaching you: you specifically. You can intellectualize sacred geometry shapes and numbers with theory all you'd like, but until you establish your own Truth and meaning about what the shapes and numbers are telling YOU, you’ll only be repeating what you’ve read or what you’ve been told by another.
I always advocate establishing your own personal relationship with the energy itself, it's your greatest teacher. Doing your part to establish an intimate relationship with sacred geometry and numbers you’ll be amazed at what they'll teach you. Furthermore, you’ll learn how to interact with and how to take direction from them for when, how, and why to apply them when you’re working with them.
Another interesting fact, is that symbols speak to the intuitive right-brain, while numbers speak to the logical left-brain. Begin practicing cultivating your relationship with sacred geometry and numbers today and you'll be beautifully inspired by what gifts you receive.
Angels are everywhere. Even if you can't feel them or see them they're around you. To connect with them you just need to ask them to be with you, attune to their natural unconditional loving vibration, BELIEVE, and allow yourself to feel them. Have you ever been in a situation that you wonder how you got out of safely? I can pretty much guarantee it's because your personal angels were helping you. Angelic energy is subtle, yet powerful. You can also experience angelic presence when you feel peace, bliss and inspiration. I'd like to introduce you to Archangel Raguel. Raguel is the angelic ambassador of Harmony, Balance and Orderliness, a true Angelic Champion of Peace. When invited (remember the Free Will Doctrine reigns here on Earth) Archangel Raguel lovingly offers his assistance for balanced, harmonious, peaceful resolutions to any disputes or disagreements.
Archangel Raguel lovingly guides you to a balanced perspective to reach agreeable, win-win solutions for the highest and greatest good for all concerned. Raguel also helps you maintain your authentic truth and sacred dominion even in the most challenging of circumstances. Most of all, he'll lovingly strengthen your innate connection with the Divine Order of the Universe and Divine Harmony.
Archangel Raguel's energy is naturally motivating and empowering and his color is pale or sky blue, and like all of the Archangels, Raguel will always come forth with unconditional love and Grace. I invite you to call upon the benevolent loving Archangel Raguel this week and pay attention for examples of how he shows up in your life.