1. Get a piece of paper and a pen or pencil.
2. Create Sacred Space.
3. Say your connecting prayer or mantra.
4. Ask yourself, "What does my life need right now?" three times in row, pausing between each question.
5. Imagine you're going toward a more meaningful answer each time you ask.
6. When you've finished with the 3rd question, pick up your pen and draw one symbol on your paper.
7. Interpret and reflect upon this symbol for at least 15 minutes. What does it suggest you add, subtract, or enjoy from your life?
8. Enjoy the process 💫
#sacredspace #intuitionexercise #consciousness #intuition
Remember how you loved so purely and completely when you were a kid? Try to love that way still. It's really the only way to love yourself, others, and life itself. The wonder of the world is present at all times and it is through the heart that it is purely reflected in life. Be the love that you were meant to be. Be the love that you are 💛#achildsheart #spirituallyawake #consciousness
Learning about the Esoteric is like putting pieces of the cosmic puzzle together organizing it into Truth. There’s so much more to God and Consciousness than what you experience with your physical senses. Your sixth sense, your intuitive awareness and connection, is an essential component of your evolution and significant for your development as a human.
Throughout history and many different cultures there's one constant: every culture believes in a supreme being or beings that are worshipped. Whether it be the Greek gods and goddesses, the Egyptian Pharaoh and the gods and goddesses, Nature and its spirits such as the wind, the sun, and the mountains of the Native American belief system - all have worshipped a higher being. No matter what name is given for this divine source: supreme being, Great Spirit, Creator God, God, Light, Divine Mother, the Godhead, Higher Power, etc. humanity has always worshipped a higher consciousness.
Look around you RIGHT NOW, you'll notice tremendous awakening of consciousness on the planet. This is precisely why it’s essential for each of us to do our part in this evolutionary process and actively advance ourselves on spiritual paths. Notice how the terms “chakra,” “light,” “love,” “soul,” “spirit,” “meditation,” “god,” “yoga,” have permeated our everyday lexicon in society during the last 7 years or so? This is not a mistake. It is a very deliberate happening that arose from the human family, aka collective consciousness, calling out to the Universe (by our Higher Selves/soul selves) for acknowledgement and remembrance of Who We Really Are and Why We Chose to come on Earth. We all asked for it, and as the Universal Law decrees, it is Given.
As a beautiful result of this collective shout out to remember who we are and requests to merge with our Higher Selves many are actively clearing their energy fields, elevating their personal vibration and preparing themselves for service. Service to what? The Greater Good. As you raise your vibration, you become more aligned with your Soul Self, its energies and come to know much more clearly who you are, why you're here, and what you’ve come to do. You’ll begin to manifest these higher vibrational energies through your physicality which is Soul Embodiment. You step into your expanded role preparing the anchoring of Heaven on Earth. You are integral to this process.
You may find yourself called to become a teacher, a healer, a communicator, a visionary, meditator, anything that is of service to the Light, helping your fellow human. Your clarity is inevitable as you embody your Soul Self energies. We're literally living in transformational times on multi-levels. You chose to be here to do this. Thank you. I'm delighted to offer you free tools to support your spiritual growth and expansion here.
The evolution of civilization follows the evolution of the human soul. Just about everyone on the planet was born in a previous lifetime into an experience where they suffered hardship, poverty, and enslavement. By the same token, we've all had lives where we experienced prosperity, happiness, and productivity. Each individual soul has lived many different lifetimes since the beginning of time. When you think about how many lifetimes we've all had, you begin to realize that it is WE who are responsible for the state of the world today.
Understanding life from a spiritual perspective allows you to better understand that each lifetime gave you the opportunity to learn, evolve, grow; AND clear your personal karma, your karma with others, your karma with the collective, AND your karma with the planet. When you realize the infinite thread of your soul, you reclaim responsibility for your life and the current state of the world. As we move through the Ascension process (releasing lower level energies to embody more Divine Light of Unconditional Love) that we are ALL going through right now it's an excellent time to celebrate and reclaim your power to change the world for the better.
Clairvoyance is the ability to ascertain visual information from the invisible realms of the world around you. You can see physically with your eyes but clairvoyance allows you to see with your mind's eye. Take the time today to see both the world with your physical eyes AND your mind's eye for a richer, enhanced, holistic experience.
The word crystal is derived from the Greek word meaning ice. There are many references throughout ancient history regarding the use of crystals from the crystal kingdom. In Ancient Sumeria crystals were used in the rituals while ancient Egyptians used crystals in their jewelry and armor for protection. In ancient China jade crystal was revered and used in instruments as well as burials and addressing imbalances associated with the kidneys.
During the renaissance, crystals were implemented for healing in conjunction with herbal remedies. It was a time that the notion of clearing crystals began because it was believed that crystals were tainted by the concept of original sin and needed to be cleansed before use. It was also during this period that the healing properties of crystals was explored further.
In Europe during the early 1600's, a German court physician revealed that the energy of some crystals retained positive Angelic energy and others with negative. Because of this fear and judgement the use and acceptance of crystals began to diminish. In aboriginal cultures however, the use of crystals in healing and ritual traditions continued. Interestingly, the same types of crystals were used across the world for similar purposes by different societies: a great example of the collective consciousness at work. In the 1980's a resurgence of the use of crystals began with authors writing books based on historic practices as well as new information learned through experimentation. Skepticism around the use of crystals continues, but today crystals & gems can be found in the microchips of computers, watches, lasers, wedding rings, jewelry, ultrasound equipment and other types of electronic devices. More and more people are seeing the benefits of the crystal kingdom in their lives!
The simple yet powerful exercise connects you with the beauty of the natural environment which is easily missed when rushing around with your busy life. What you want to do is choose a natural object in your immediate environment and focus on watching it for a minute or two. This could be a flower, insect, or even the clouds or moon.
Do nothing, except notice the thing you're looking at. Simply relax into observing it harmoniously for as long as your concentration allows. Look at it as if you're seeing it for the first time. Visually explore every aspect of it. Allow yourself to be totally consumed by its presence. Allow yourself to connect with its energy, its place and purpose in the natural world. Sink into the experience of your connection with yourself, the natural object and the moment.
1. Stand barefoot outdoors, or imagine that you are and call upon Archangel Metatron.
2. Repeat aloud or in your mind, “Ground, Ground, Ground.” 1-3 times. Then continue to hold this position (or continue this visualization) for 2-5 minutes. Imagine Mother Earth’s energy fusing with yours revitalizing, cleansing and grounding you.
3. Next, visualize, sense and imagine yourself in the center of Metatron's cube. This will keep your vibration high while you simultaneously ground.
4. Thank Mother Earth and Archangel Metatron for assisting you. To intensify this process, you can imagine that you're a tree with roots growing deeper and deeper into the earth connecting with the nourishing crystalline core of Mother Earth. As you're grounding and anchoring into Earth, imagine Metatron's cube expanding and radiant enveloping your human energy field.
5. Feel Mother Earth's energy nourishing and revitalizing yours while allowing the high vibrational energy of the sacred geometric shape of Metatron's Cube cleansing and clarifying your consciousness.
1. Write down a question you have.
2. Find a quiet place to just BE.
3. Listen to some relaxing music as sound therapy helps your physical body relax.
4. Close your eyes.
5. Focus on your crown chakra (your divine connection). One way to open your crown chakra is to imagine a large golden sphere about 3 feet above the top of your head. This sphere connects to the Divine Consciousness of Love.
6. Next, focus on your base chakra, or first chakra, imagining roots coming from your base chakra and out the bottoms of your feet that connect with the center of the Earth.
7. Connecting with Spirit through your crown chakra and connecting with the Earth with your base chakra helps you remain simultaneously connected with Divine Consciousness and Earth Consciousness keeping you balanced and harmonized with both. Strengthening your intuitive skills you have to be balanced - grounded on this plane, and connected with the spirit realm.
8. After you feel completely connected to both Divine Consciousness and Earth sit in silence for at least 15 minutes. During this process your mind is going to race and you will become distracted, especially if you're not used to practicing centering yourself: you'll
think about all of the things you seemingly "have" to do. But, seriously, what better priority do you have than to strengthen your own connection with yourself and the Divinity of the world around you, and your own intuition?
9. Next, ask your question, wait....and see/feel/hear what answer you receive. Spirit communicates in symbolic language that only you understand. Spirit speaks YOUR language. If you're a musician, they'll speak to you in song; if you're visual they'll speak to you in pictures; if you're literal you'll see words. Spirit loves using symbols because symbols communicate so much more than just words. Watch for a symbol - it can be anything - animals, plants, people, celebrities, shapes, etc. Communicating with Spirit is limitless.
The Reiki attunements ‘switch on’ an extra surge of power and energy which fuels all life. The more you use Reiki the stronger it becomes so it's important to establish the habit of giving yourself Reiki before you fall asleep at night and when you wake up in the morning. Once you have been attuned to the universal life force you can begin channelling the healing energy of Reiki to yourself and others for the rest of your life!
Reiki is never sent, it is always drawn through the channel. This is one of the major differences between Reiki and magnetic or spiritual healing. Because the energy is drawn through the channel by the receiver, as opposed to being directed by the healer, the Reiki practitioner will never feel drained or take on the condition of the patient. On the contrary, the practitioner is also receiving a self treatment as the Reiki energy flows through them to the recipient. It's one of the gifts of being a Reiki healer - you receive a treatment as you're giving one.
Also, one of the great benefits of Reik is that your psychic, intuitive and creative abilities increase by 50 to 80 percent. By raising your vibratory level you'll begin a beautiful transformational process on all levels of your life!
Eating consciously is integral to living holistically. Conscious eating is simply being conscious, mindful, and aware of what you are putting in your body as food and drink. What you put in your body will absolutely be metabolized and integrated into your cells, atoms, molecules, tissues, organs, blood - EVERYTHING that comprises your biological aspects.
Conscious eating means connecting with what you put inside of your body BEFORE you put it in your mouth so it'll resonate in the highest vibration as you consume it thereby resonating at the most optimum and highest vibrational frequency as it enters your biology and your overall consciousness and well-being.
Here are a few simple tips for eating consciously:
1. Select what you're going to prepare (or choose if you're eating out).
2. Literally recite a Mantra or say a prayer telling the food (remember most foods are living organisms) how much you love and appreciate it and thank it for coming across your path to nourish your body.
3. Thank Gaia/Mother Earth for creating it and creating you (your biological structures are created by Earth's elements: water, food, minerals, air, etc.)
4. Continue preparing your food. Or, if eating out or something, in your mind's eye send your prayer or mantra to the person preparing your food AND the food itself. Remember, energy always follows intent.
5. Then just before you eat your plate or bowl of food and drink, feel the emotion of joy and unconditional love sending it to your food.
6. Bon appetite! Enjoy your conscious high vibe meal, snack, or drink 💫
Doing these simple practices will literally change your cellular consciousness supporting your health and well-being and a higher vibrational consciousness
Chi Spheres are Positive, Loving Energy balls of Light. The word Chi simply means vital force energy. When you create your Chi Sphere you’ll want to have an intention for what you’re creating it for, e.g., to improve your relationship, for increased abundance, to help another person, to heal something, etc. There are a number of different reasons you’d want to create a Chi Sphere and no reason is too small.
Once you’ve decided what you’d like to create a Chi Sphere for, you’re welcome to visualize the sphere in a particular color such as blue, pink, gold, etc. The sphere can even have a few different colors in it. It’s your Chi Sphere so you can create it however you wish. You can also visualize the situation as already healed and perfect inside the Chi Sphere. The following describes how to create a Chi Sphere of Light:
1. Place the palms of your hands facing each other about 6-12 inches apart and then slowly start bringing them together.
2. Once your hands grow closer your hands will automatically stop at a certain point and you’ll feel the energy in the palms of your hands. It’s subtle and you’re able to feel it: it can feel tingly, heavy, pulsating, hot/cold - anything. Everyone has their own unique way of experiencing pure energy.
3. After a bit you’ll start feeling the energy growing by bringing your hands together and then pulling them apart very slowing like you have taffy between your hands. By doing this motion you’re literally creating a ball of energy, or Chi Sphere of Light.
4. As you’re motioning your hands and creating this Chi Sphere of Light, continue declaring your intentions and what you want to heal or manifest. It’s also very powerful to visualize the situation as already healed or manifested and to give gratitude for it.
5. After a while and when your intuition guides you that the Chi Sphere of Light is ready, bless the Chi Sphere of Light and release it into the air for the Divine Intelligence of the Universe to do the rest.
Learning how to connect with and discern various forms of energy is exciting and can sometimes be overwhelming. You are becoming more attuned to a different way of communicating - a different language, a different vibration. As a result, many folks have different reactions: some are mildly afraid of what they cannot understand or explain with their limited language abilities, some are shocked, and many are inspired and humbled. All are normal responses for entering and discovering the Spiritual realm. Being bestowed with this knowledge is both powerful and humbling. Maintaining humility during this process as you evolve and become more proficient in working with spiritual energy is critical for your evolution and the collective.
Ego can be a great inhibitor because when you believe that you’re the one responsible for the healing and the miracles that occur you are establishing an attitude of ego-bias and can go so far as creating a “God Complex.” Should this occur the Universe, in concert with your higher self, will surely give you (and anyone who is ego-biased) a loving reminder of the True Source. It is not to punish or shame, but is the Universal Law of Balance. It's important to maintain the balance between your human self and your spiritual self as a conscious being. This concept is completely different than acknowledging and knowing another Truth ~ that we are all Divine.
We’re in harmony when we understand that each one of us is Divine and remember that just like the gentleness of love; humility honors the omnipotence of and the source of Divine energy. For example, it's important to honor the power and force of the ocean for if you don't you can subject yourself to a perilous situation if you swim too far out, ignore riptides, etc. Humility keeps everything in perspective regarding the grander scheme of the Universal Plan and infinite power of All that Is.
Sometimes, others may unfortunately start judging others and feel superior to those who do not recognize or are unaware of the unseen realm of energy. Some folks begin to believe that they have the “inside scoop” and are more spiritual or evolved than others because of this newly discovered information. They also may become overly confident because of their new found ability to connect with the higher frequencies at will. That is not what this work is about. It is about integrity, respect, humility and forever strengthening your connection to unconditional love and disseminating it to others, the world, and the Universe. This is one reason why it’s challenging to teach esoteric information to others and why those who desire to learn it come when their souls are truly ready to receive and understand this infinite wisdom. Learn more for how to support your spiritual journey.
This technique will help to uplift and energetically clear your environment and energy fields. It's the infinity symbol, or the figure 8.
All you need to do is draw the figure 8 with your hand in the air in the middle of your room, your car, and over you body. When you draw the figure 8 you'll feel subtle, yet profound changes and feelings of lightness. It's so easy to do that you can do throughout the day, every day. Try it and enjoy the way it makes you feel...more peaceful,more connected and more clear.
The Universe operates in its own time with all things happening at the exact right time.
Universal Natural Laws govern all of creation. These laws influence hidden spiritual energy planes and the inner realms of consciousness. The creative potentials of matter are contained within these realms. Simple awareness of these laws profoundly affects your well-being and BodyConsciousness. What you put out, you get back.
The energy of love brings forth more love. Resisting or combating any kind of energy actually establishes an energetic link with that energy activating the law of attraction, attracting more of the same. Remember, like attracts like. This is why it's important to remain conscious about the quality of your personal energy and the energy that you're connecting to because you're personal frequency acts like a radio signal that's always transmitting to the Universe what to bring into your reality.
Everything happens in perfect time with perfect alignment. Let me repeat, EVERYTHING happens in its perfect time. Trusting the perfection of time in the Universe allows you relax and simply live your life. When you desire to manifest something in your life, declare it with your voice and/or write it down, this creates a physical link with the creative energy of your desires-hopes-dreams-aspirations. Then, trust that the Universal Natural Laws have engaged to summon the energy of creation to materialize your intentions. As humans it can often be difficult to reconcile your timeline with Universal time. So, when setting your intentions be clear, set your intention, then let go trusting that these laws are working for you - because they are.
Daily Law of Attraction Mantra:
I trust in the perfection of life.
I trust the Universal Timeline.
I trust that I receive everything I need in each moment to support my highest expression.
The auric field is essentially a house for all of you energy, your templates structures, belief systems, Akash, basically everything you've ever thought or done can be accessed in your auric field. There are some initiatives that can literally see colors in the auric field and every color has a variety of interpretations associated with them. Even though there are so many variations and interpretations for each color, here is a basic guide:
Red - Strength, energy, hard work, strong emotions.
White - Purity, Spiritual, balanced. Black - Pressure, tension, possible bodily injury.
Orange - Being faced with a challenge, energy.
Green - Change, growth, healing.
I invite you to be mindful of colors in your life, including what you wear, what you think of and even what colors you love or don't resonate with. This can tell you a lot about yourself. Take the Chromotherapy course.
I think it's so important to remember everyday that Earth is a living consciousness that has agreed to hold, support and nurture all living organisms on her planet. It's also important to remember that you are comprised of her natural elements: her food nourishes and sustains your physical bodies, her air you breathe keeps you alive, her water keeps you hydrated and her planet holds and supports those you love so you can have loving relationships as divine expressions of love in physical form. Here are at least five ways to honor Mother Earth on a daily basis:
1. Walk barefoot in a natural setting allowing your feet chakras to receive the nourishing electromagnetic energy and soil of Gaia.
2. Take a deep, long inhale of feeling infinite gratitude for the nourishment of Air.
3. Turn your face to the Sun allowing the light of the Sun to nourish your skin and soul.
4. Drink water imagining all of your cells receiving the nourishment of their living molecules in your body.
5. Tune into your heart and simply allow your heart to share your pure love with Mother Earth. Your love for Earth is so powerful and to consciously share it with her is greatly beneficial for Her, yourself and All life.
Sending you infinite love and gratitude for being a part of my life and soul's expression. Learn how to create a butterfly garden.
It's important to make sure you're calm and relaxed when approaching an animal to give them Reiki. The instinctual and sensitive nature of the animal kingdom makes them naturally attuned to human energy. Of there is a heavier energy such as fear or anger the animal feels and responds to. The best way to prepare for giving an animal reiki treatment is to meditate beforehand, align your chakra system and then approach the animal in a serene and clear state of consciousness. I've always found animals and children are the most responsive to Reiki and are quickly receptive to it, Reiki healers just need to make sure they've prepared themselves to ensure their own energy is clear, calm and pure to meet their vibration.
There are many examples of how folks don't allow themselves to receive the little things in life like compliments or help from others due because they feel undeserving or uncomfortable. Many people grew up conditioned to feel undeserving and to not receive gifts and gestures of generosity with a whole and grateful heart. There is a wonderful concept of reciprocity where the more you give the more you receive and the more you receive the more you can give. The energy of gratitude for that which we received keeps us in a higher vibrational state and reinforces the KNOWING that whatever you need WILL be provided in kind. When this occurs you engage the Law of Supply. The infamous saying, “Ask, and it shall be given you; seek and ye shall find. Knock and it shall be opened unto you.” as quoted in the Bible (Matthew 7:7) is an infamous saying for a reason - it's one of the natural laws of the Universe. There is order in the Universe and the order is constructed by the Natural Laws - the natural laws allow the Universe to be what it IS.
The Law of Supply
The concept of supply and demand is aligned with the law of increase and receiving because if we do not ask, we do not receive. If you don't know what you want, then how does the Universe know what to bring to you. When you realize that the journey of the human condition is aligned with the soul's journey which is about being an empowered Divine Being/Consciousness the laws of the Universe begin to make sense. Being in resonance with gratitude for what you DO HAVE, will engender an increase in Universal energy to magnetize more of what you WANT as opposed to what you don't want. Being mindful about your energy, your thoughts, your feelings and your mental conditioning will support your ability to manifest your heart's desires - truly and completely. The energy of gratitude IS a magnetic attraction to increased abundance. However, remain thoughtful about what kind of abundance you are magnetizing -if you do not like what you're receiving in life, modify your thoughts and belief systems to that which you do want and you'll begin to see those things brought to you. It is one of the natural laws of the Universe - receiving more of the same into your life of that which you are vibrating at. Like attracts like. Love attracts more love. Kindness attracts more kindness. Laughter attracts more laughter.
Your Psycho-Spiritual Belief systems influence how you live your life and what you magnetize into your life. It's so important to regularly and consciously evaluate your belief systems since your beliefs can undoubtedly affect your reality.
Psycho-spiritual simply means the synergy between your psychological composition and your spiritual energy consciousness that influences how you engage with and interpret events in life. Beliefs are thoughts, ideas, notions and conditionings that have been reinforced over time to such a degree that they've become anchored into your energy fields and consciousness. Your beliefs are programmed systems created by your emotions and repetitive thinking that after enough time, energy, and reinforcement begin to operate on their own.
Your beliefs are created by you, conditioning from your upbringing, and from the significant events in your life. The influence of how your beliefs affect your consciousness and your life depends on you because the beliefs you have are there because on some level you've agreed to them. If you believe something and don't know why you believe it, then it's time to begin asking yourself the following questions: Why do I believe this way? Where did it come from? Does it benefit me? How does it benefit me? Do I want to keep this belief? And if you don't want to keep it, then ask yourself, "What belief can I replace it with?"
You're so powerful which is why it's so important to be mindful of your thoughts and where you're putting your personal energy. This is one of the main reasons why medical placebos work: you actually BELIEVE the medicine works AND your body consciousness responds in kind. This is also how miracles happen: when you BELIEVE in a miracle, then you’re half way there.
As an energy intuitive, I see, access and interpret energies of a person, place or thing. When working with people, everything about them is located in their energy fields and Akash. I simply read the energy revealed to me, interpret it, and allow it to tell me what's going on, or what happened in the past, (including other lifetimes) AND what's needed to support their journey.
The best way I've learned for how to shift your own unconscious, subconscious or conscious belief systems that are automatically operating in your energy fields is to literally retrain your thinking and to consciously release those systems that no longer serve you. It's important to reprogram these belief systems with ones that you do want to support. Consciously creating and anchoring new supportive belief systems into your energy fields empowers you to create what YOU DO WANT.
Having psychospiritual belief systems in alignment with what you truly wish to manifest in your life is SO important during these transformational times. What you believe is literally what you create. For additional free tools to support your spiritual journey click here.
If you're a regular meditator you already know the benefits of meditation. For me, I always feel calm and blissed-out after meditating. Now, with technologies such as the MRI , scientists have been able to study and understand what happens during meditation in the different areas of the brain:
This is the most highly evolved part of the brain that's responsible for reasoning, planning, emotions and self-awareness. During meditation the frontal cortex goes offline.
This part of the brain processes sensory information about your environment, orienting you in time and space. During meditation, activity in the parietal lobe slows down.
The gatekeeper for the senses, this organ focuses your attention by funneling some sensory data deeper into the brain while stopping other signals in their tracks. Meditation reduces the flow of incoming information to a trickle.
This structure receives incoming stimuli and puts the brain on alert, ready to respond. Meditating tempers the arousal signal.
A regular meditation practice will refine your ability to alter your state of consciousness at-will at anytime, anyplace. A regular meditation practice is important for body-mind-spirit well-being and is an essential component to perfect intuition for intuitive readings, access energy for energy healers, travel through the dimensions while shamanizing, and connect with different spirits during mediumship. To support your meditation practice do mindfulness meditation, visualize a purple light in the center of your forehead for 3-5 minutes, or listen to my free energy healing meditations here. Remember, there is no wrong way to meditate - any form of meditation is a good form of meditation. Learn how to begin your personal meditation practice with a Beginner's Meditation Bundle.
The eyes are not only beautiful organs that we view the world from; they also access the consciousness of a person. This is why true intimacy is experienced when you gaze into the eyes. If you're intuitive you can gain a lot of information by looking someone in the eyes. I've had some psychic friends who will purposely NOT look at others in the eyes because they can see more than they want to know about the person. If you ever want to see what's going on with you, just look in the mirror and gaze into your own eyes. After doing this always remember to say out loud (your voice is one of your powerful instruments in life to receive what desire) "I LOVE YOU SO MUCH."