As we move forward into 2018, I'd love to share a mindfulness tip with you to help reduce your daily stress and support living a conscious life. Mindful observation is a simple yet powerful exercise that connects you with the beauty of your natural environment that can be missed when you're rushing around in busyness.
The way to practice mindful observation is to choose an organic object in your immediate environment such as a flower, a plant, the clouds, the moon, the sky, etc. Then simply allow your gaze to observe it for at least one full minute observing it with curiosity.
As you visually explore the organic object allow yourself to relax into the experience of observing, gazing at it as if you're seeing it for the first time. Visually explore every aspect of it. Become consumed by its presence. Connect with its energy, its place and purpose in the natural world. It's purpose in your world. Regularly practicing mindful observation supports your ability to live in the Now. I invite you to practice mindful observation at least two times this week and take note of how you feel in doing so.
I hope you're still soaking in the celebration energies we've been enjoying since Thanksgiving. I hope you're basking in love, gratitude and generosity and sharing that goodwill with your community. Remember, the energy of love never diminishes or dies - it multiplies. This is a beautiful form of spiritual alchemy and spiritual generosity. Your continued generosity of spirit moving into 2018 supports creating the new you, a newly inspired life and a New Earth.
We are all spiritual energy BEings blessed with a form. Pure energetic formations that exist, create, connect, live and love. The process of alchemy occurs when something transforms and transfigures into something else. Spiritual alchemy occurs when one spiritual energy blends with another which always creates transformation. What is Spirit? It's essence, ethos, pure energy - formless, malleable, endless.
Every single life form experienced an alchemical process in 2017. No matter where you live, no matter what you've done, you were included in the collective, spiritual alchemical process of transformation. It was experienced through the natural events: the fires, floods, and earthquakes; and through the direct or indirect impact of the collective consciousness of the world. If you were alive in 2017, you were affected alchemically and spiritually. There was no escaping it. It was in the ethers. Because of this profound alchemical spiritual process, I'm sure you realized that things will change whether you're ready for them or not.
The one thing that makes inevitable changes more comfortable is being the vibration of Love and centeredness. Surrendering into love centers and balances. BEing love, requires self love. The more you love yourself that love radiates into your essence, your bioenergy systems, your choices, your communications, your everything.
The beautiful song by Jackie DeShannon in 1965 was relevant for those times and in these times, "What the world needs now, is love, sweet love..." I find it beautifully ironic that the original Flower Children of the 1960s planted the seeds of consciousness that we're now reaping, the consciousness that is now blooming: benevolence, truth, Divinity, God, loving kindness, peace and the infinite nature of everything. We are the children of those children and when you view it from that lens, I hope you see how inherently connected you are to those times and those people. We are indeed all related.
I hope this gives you the strength and clarity to see your Truth and your Way through these times. Your Divine blueprint is inside of you. I pray this perspective gives you the clarity to think of the kind of future and the kind of world you're creating for future generations. Even if you don't have children YOU ARE having a profound effect on the state of the world and the collective consciousness.
All symbols and images originate from the depths of consciousness. They serve the purpose of revealing the deepest and most profound aspects of realities that cannot be explained by the restrictions of verbal liguistics. The symbols used in Reiki have been used by so many for so long that they've been strengthened to the point where they automatically heal and harmonize consciousness, physicality, and psycho-spiritual health and well-being. Remember, energy always follows intent. Reiki symbols manifest potentials for creation into physical reality because Reiki symbols are literally energetic tools for transformation. Reiki symbols bestow the Reiki healer access to the unlimited potentials of Light energies present and available throughout the Universe through the Universal Life Force.
During a Reiki session the Reiki healer and the Reiki receiver are conscious and aware of the inner and outer realms of Infinite energy - on some level. Psychoanalyst Carl Jung explained that symbology is the fundamental basis for infinite consciousness communication. For example, think of a business logo: every business has a logo which conveys a vibration and a feeling about their business just by looking at it. A single image elicits a litany of psychological connotations through the use of color, design, etc. This is how spiritual energy communication connects with your consciousness - it accesses the symbolic language you already understand in order to communicate with you directly; which inspires exploration to learn more about what you saw. Interestingly, one of the definition of Logos is: the Word of God, or principle of divine reason and creative order. Thus, Reiki symbols help you establish an intimate conversation with yourself, your biology, your consciousness, your Infinite nature and All That Is. Even if you don't understand something with your MentalMind, the infinite nature of your SoulMind certainly does.
Reiki works even if you don't believe in Reiki because Reiki is pure Divine Universal Light energy that already exists in the Universe. Reiki/Universal Life Force energy is like air: you don't see it but you need it to exist - even if you don't understand the molecular composition of air, it doesn't matter. Your body still breathes and knows how to utilize the air you take in to keep you alive. Universal Life Force Energy, which IS Reiki, always perfectly harmonizes all energies bringing them into balance in accord with DivineDesign and honoring the sacred nature of All that Is.
When you perform Namaste towards someone you're recognizing the divine spark in them. When you bestow the word and the action of Namaste you're conveying, the God in me meets and greets the God in you. Namaste recognizes the equality of all souls, honoring the sacredness of everyone while simultaneously acknowledging the dualistic nature of the world. Sharing Namaste puts forth the energy of harmony and Oneness into the world. When you practice the action of Namaste, the physical process of bringing hands together into the namaste position while simultaneously speaking, namaste is equivalent providing a blessing of Unity. The sacred sound Namaste energizes and places into motion the creative exchange of Divinity. The transformation experienced between souls while performing Namaste aligns them with the cosmic Universe itself. Namaste is a beautiful greeting to share upon meeting another that creates a feeling of joy with the connection.
Did you know that every time someone receives a spiritual healing it benefits the Collective Consciousness? Every single time denser energy is cleared out from the energy fields of someone and returned back to God (Source energy for all creation) it simultaneously elevates the vibration of the person receiving the spiritual healing AND the entire Universe.
This is one of the reasons why we're all feeling tremendous shifts and changes in the world on a daily basis. So many people are receiving clearings and healings (whether it's active or passive) every day. When one layer clears another layer reveals itself to be cleared and removed and the process is happening at a rapid pace. We're in a constant renewal and regeneration process. Just like when your skin cells die, slough off, renew and regenerate, the collective consciousness is going through a massive sloughing off period, renewal and regeneration period. The collective consciousness will be going through this process until things stabilize and we're collectively resonating at a higher harmonic. This doesn't mean our evolution and expansion will cease at that time, it just means it won't be as accelerated as it has been this year. This year was the catalyst. We're in an evolutionary process: refining our humanity, transforming Humankind. We're collectively releasing what no longer works to sustain humanity and simultaneously receiving new energy to support our growth and higher consciousness. As with all growth spurts, it can sometimes be painful (think of growing pains for children). However, once the discomfort has subsided and adaptations have been made, comfort is felt. I invite you today to begin a daily spiritual practice, and if you have one keep it up! The stronger your spiritual health is, the better you're able to metabolize the higher frequency spiritual energy that's coursing through the Universe now and feel greater peace within.
Sit upright in a comfortable chair, preferably in front of an open window. Allow your body to slowly relax and then exhale all of the air out of your lungs. When you're ready slowly breathe in, focusing your attention on the 3rd eye, the spot in the middle of your forehead. Hold your breath and then count from 1-12 calmly and peacefully.
Next, visualize in a golden yellow color and then imagine, feel and sense yourself slowly inhaling the golden yellow color; breathing in this golden yellow color into your lungs, your being and your entire energy system.
You will find that counting becomes automatic and your mind is free to dwell on the power of life and harmony in the golden yellow color hydrating your being. Practicing this exercise regularly will replenish you with fresh vital force energy, harmony and an overall sense of well-being.
#spiritualcleansing #reiki #sacredenergyhealing #pasadenareikiclasses #pasadenareikimaster #chromotherapy
Today have your intention to connect with Earth with each step you take. As you walk upon her allow yourself to receive her support, power, strength and love. As you consciously open up to our beloved Earth Mother your relationship with her will strengthen and more important your relationship with yourself will strengthen!
#sacredenergyhealing #grounding #earthing #shamanism #shamanicreiki #pasadenareikiclasses
I'm sure you've been sending your prayers all around the world in light of our recent natural events. I know this to be true: every single prayer is received and answered.
When you pray to God (the Universe) you're also praying to your Divine SoulSelf. Your inner wisdom. The pure soul that lives within you. The power of your words cannot be emphasized enough. When you speak something you're literally planting the seeds of creation for future realities. This is why it's important to be mindful of your speech: that which you speak to others and that which you speak to yourself.
When you pray you're planting the seeds of creation. The harmonic sounds from each word reverberate throughout your energy systems echoing through the Universe. The Universe immediately conspires to support that which you speak. By the time you pray for something you've completed your process for determining what you wish to create in your reality. God (the Universe) has to know what you want first, before it can be delivered it to you. Otherwise, how would you recognize it? When you're actively involved in creating your own life things fall into place a lot easier. Although, if you passively allow life to happen to you there's nothing wrong with that. However, think about how empowered you'll feel when you can correlate your requests/your prayers with what you actually do receive in your life. For example, when you're hungry food doesn't just show up. You have to decide first what you're going to eat and then decide what you're going to put in your mouth. You have to be proactive about it. Same idea when it comes to praying for what you want in life. The sun will rise each day and set each day. The days will grow into weeks, into months and years. Knowing this Truth gives you the freedom to focus on what you want in life, to pray for it and then KNOW that your prayers are always heard and answered.
A huge part of being a conscious, spiritual energy human BEing is to ENGAGE with the Universe. ENGAGE with the Divine Creator of All That Is. When you consciously engage with the God, you consciously unify your Divine SoulSelf with Creation energy to manifest your life's realities efficiently, consciously, and harmoniously. The prayers you say also prove to be your personal compass for life allowing you to remain in touch with your needs, your desires, and your soul. You were given your beautiful life to create of it whatever you desire. This is why it's called the Gift of Life.
I leave you with one of my favorite sayings, God gave you the gift of Life. What you choose do with it is your gift to God. And praying often makes life a lot smoother
We hear how powerful prayer is all of the time. Remember, prayers are talking to God and Meditation is listening.
When you pray to God or the Universe you're also praying to your Divine SoulSelf. Your inner wisdom. The pure soul that lives within you. The power of words cannot be emphasized enough. When you speak something you're literally planting the seeds of creation for your future reality. This is why it's important to be mindful of your speech: the speech you speak with your voice to others as well as the speech you speak to yourself.
When you pray, planting those seeds of creation, the harmonic sounds from each word reverberates throughout your bioenergy systems and their echoes emit throughout the Universe. The Universe conspires to support that which you speak, that which you pray for. By the time you pray for something, speaking with your words that which you desire, you completed the process of determining what it is you wish to create in your reality. There's so much that is involved when making a determination for what you want to create in life; and especially when it comes time to speaking out loud what you do want.
The Universe has to know what you want first before they can deliver it to you. If you're not clear, how can the Universe be clear. Energy is neutral until it has intent connected with it. When you're actively involved in determining/creating your own life it makes your life much easier and more fluid. If you don't allow yourself to go through the process of determining what you want you passively allow life to happen to you (which there' s nothing wrong with, it's just a choice you've made). However, think of how much more delighted you would feel if you actually received what you soulfully desired. Think of having dinner tonight: what's the question every child asks at dinner time, "What's for dinner?" Children don't cook their own dinner, they're reliant upon being taken care of and fed. They aren't given the responsibility for preparing dinner, but they invariably always what it is they're eating. Think also of when you go out to dinner. You typically ask the other person what they'd like to eat. You narrow the focus so you can make a decision for what to eat - what you will consume. What you will put into your body to nourish it. Or, to satisfy your hunger. Your food doesn't just "show up." The same goes for your life experiences. Events will show up in your Life BUT what are you creating? Where are you putting your intention? Are you even creating anything? You were given your beautiful life to create of it whatever you desire. This is one of the reason's it's called the Gift of Life. How are you creating it?
Don't know how to pray? Simply speak out loud requesting what you want beginning your prayer with "Dear God..." "Dear Universe..." or even "Dear My Sacred Soul..." After you're finished praying you can end it with "Amen," "Thank you," "So it is" or anything else you want to say. There are no rules for how to pray or what to pray. Simply taking the time to pray and connect with the Divine Creator God is good enough. Even if you say "Dear God" or "Hi God" that's perfect. If you begin this as a daily practice, I assure you will feel more love in your life, receive more love in your life and have more HOPE in life and your life will change for the better. From what I have learned and what I believe prayers are ALWAYS answered. God Bless You and those you love.
Did you know that every time someone receives a spiritual healing it benefits the Collective Consciousness? Every single time denser energy is cleared out from the Universal structures back to God, the Source origin for creation it simultaneously lifts UP the vibration of the person AND the Universe.
This is why we're all feeling tremendous shifts and changes in our world on a daily basis. When one layer clears another layer reveals itself to be cleared and removed - just like skin cells. We're simply going through a massive sloughing off period and will be for quite a few years until things stabilize. Yet, even though they'll stabilize we'll still be evolving because energy is always changing and moving. However, in those times the energy will be Lighter and higher in vibration to create from.